WELCOME TO YOUR LOCAL CLUB PCYC HORNSBY-KU-RING-GAI
PCYC NSW is a charity empowering young people to reach their potential through police and community partnerships.
PCYC Hornsby Ku-Ring-Gai has been a part of the local community since 1968, and its current purpose-built facility since September 2017. PCYC Hornsby Ku-Ring-Gai is proud to boast an amazing facility consisting of a new health gym and boxing gym, multipurpose sports courts, world-class gymnastics set up, café and a range of multipurpose rooms. We are a modern, safe and exciting club delivering our mission to get our community active in life.
We offer programs and activities for all ages including gymnastics, gym and fitness, boxing, learn to play sports programs, driver education programs, junior and senior sports competitions, court sports, Out of Hours School Care (OOSH), and loads more.
Please get in touch if you want to find out more — we would love to hear from you.
Join us for skills, drills and a whole lot of fun at Learn to Play Basketball. Your child will develop ball skills, team spirit, resilience and have an opportunity to play basketball in a fun and safe environment. The program is modified to suit all skill levels. We offer classes for ages U6 – U16. Please see the timetable for more information on times.
Come along for a hit playing pickleball. All ages and skill levels welcome on Tuesday and Thursday. Tuesday is for novice/social players Wednesdays is for intermediate/advanced players only Max 20 People (register via meet-up) Contact Jeff Yao 0421 426 063 for more info Thursday is for novice/social players Friday is for intermediate and above. Saturday morning session is for Advanced players only. Players must book in via the Meetup app – under Pickleball NSW group. For more information contact Matt Noone 0418 203 596.
Men’s Winter Futsal competition will start Monday 29th April 2024. The competition will run for 19 weeks + 2 weeks of finals. To register your team, please Click Here
TeamGym is relatively new to Australia and is a fun and social way showcase a variety of gymnastics skills in a team environment. Teams consist of 6-12 athletes who perform 3 routines to music – floor (comprising of dance and acrobatic elements), tumbling (consisting of a series of forwards and backwards skills from rolls and cartwheels to flips), and mini tramp (jumps, turns and somersaults!). Teams are split into divisions based on skill level, catering from the very beginner to the most advanced gymnast.
TeamGym is designed for children who have mastered the fundamental skills of the GymSTAR program, are ready for their pathway development and looking for a Team Gymnastics sport – with competition across Tumbling, Mini trampoline and Floor!
Our TeamGym Development class is $20 and requires an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
Acrobatics (Acro) is a spectacular group sport where athletes perform incredible lifts, throws and balances on their partners hands, feet and shoulders. Gymnasts will perform choreographed routines combining dance, group skills and individual elements such as tumbling. Acrobatic gymnastics combines strength and flexibility with showmanship and teamwork to produce spectacular performances!
The Acrobatics class is designed for children who have mastered the fundamental skills of the GymSTAR program and are ready for their pathway development.
Our Acrobatics class is $20 and requires an annual Gymnastics NSW Registration ($70). To enrol, fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
Does your child love to bounce and flip? Then our Trampoline class is for them!
Trampoline is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air! Athletes start by learning safe jumping and landing techniques and progress through to more advanced skills and combinations including somersaults. Trampoline also includes Double Mini trampoline, a fast and explosive combination of trampoline skills including a run up, landing and Power Tumbling, where athletes flip their way down a track.
Our Trampoline Classes are $20-$30 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
Parkour/Free G (Freestyle Gymnastics) programs are new and innovative programs that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills and can be a pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.
Our Free G classes are $20-$30 and all require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
WAG is one of the most well-known forms of gymnastics – the kind you would commonly see in the Olympics on TV. It is a competitive sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. Athletes will work on skills, dance and tumbling for each of these apparatus as well as working on developing strength, flexibility and handstands.
WAG is a competition class and as such requires selection to a squad and a commitment for the season. Training days and times vary depending on group/level selected for, and costs depend on hours trained.
To enquire about suitability for your child, or to setup an assessment, email us at hornsbykuringgai@pcycnsw.org.au.
This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.
Our Kindergym classes are $18 and require an annual Gymnastics NSW Registration ($55). To enrol, fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. Junior Gym offers more structure than the Kindergym program with teaching methods and activities specifically targeted to suit the developmental and cognitive needs of this age group, whilst increasing self-confidence in an independent learning opportunity.
Our Juniorgym classes are $18 and require an annual Gymnastics NSW Registration ($55). To enrol, fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
GymSTAR Plus is an extension of our GymSTAR program, for those who have completed the STAR levels or have shown mastery of basic gymnastics skills. This class will increase difficulty on all apparatus whilst also building on strength, flexibility & technique in a recreational setting. Each term, participants will be assessed on the skills they have learnt and move up through Bronze, Silver and Gold levels.
Our GymSTAR Plus classes are $20 and require an annual Gymnastics NSW Registration ($70). To enrol, fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club. Participants must have passed GymSTAR level R or have been recommended by a coach to be eligible for this class. Please contact the club to organise an assessment.
GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.
Our GymSTAR classes are $20 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to hornsbykuringgai@pcycnsw.org.au, or bring it into the club.
At PCYC Hornsby, our gym facilities are available for our club members to get a great workout and pursue their fitness goals. As a community-based gym, we’re open to locals that want to train in an inclusive and supportive environment.
A form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Our classes are mat based.
Cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation
Links a steady and deep focus on breath to movement and mind. The overall focus is to generate wellness in flowing poses and sequences, transitioning slowly and opening gently in a calm and mindful way. It’s a great antidote to stress. The practice is suited to those who want to slow down and can be adapted to suit specific needs.
Latin-inspired fitness program that involves aerobic dancing and other cardiovascular exercises. The word “zumba” has its roots in Colombia and it means “to move fast and have fun”, which is exactly what the fitness program is all about.
Looking for a unique and action-packed idea for kids birthday parties?! Innovative, active and educational, PCYC Hornsby provides a fun and safe environment where birthday parties can have hours of fun, supervised by qualified instructors. Our staff are enthusiastic and trained to get the party started, encouraging kids to let loose and have a blast. We currently offer Gymnastics, Trampoline, Parkour, Silent Disco & Nerf Wars Parties! Please forward your booking form to our Birthday Party team via email.
A boxing class with rounds of different boxing combinations and high adrenaline fun. Develop core strength with boxing techniques and drills. An all over cardio and strength training workout, it helps improve endurance, coordination and stamina. We offer classes for 8-11yrs / 12- 17yrs. Please see timetable for further details.
Decisive introduction to proper boxing technique aimed at beginners to advance and everyone in between. Emphasis on ensuring the soundest possible foundational skills. For ages 14 years and above
Step into the ring with confidence through our Fighter’s Class, designed for competitive and aspiring fighters. This high-intensity program focuses on advanced techniques, fight strategies, conditioning drills, and sparring to prepare you for real competition. Train like a pro under the guidance of expert coaches and push your limits in a disciplined and supportive environment.
Take your boxing skills to the next level with our Intermediate Boxing classes. Designed for those with a solid foundation, this program focuses on refining technique, building strength, improving agility, and mastering advanced combinations.
Combination of boxing fitness and technique training exclusively designed for women and girls in a safe, supportive environment aimed at developing competence, confidence and community.
Empower teens with confidence, discipline, and fitness through our Teens Boxing program. Perfect for ages 13–17, this class teaches foundational boxing techniques, improves coordination, builds strength, and fosters mental resilience. Led by experienced coaches, the program creates a fun, supportive environment for teens to stay active, develop self-defense skills, and build lifelong healthy habits. Whether they’re new to the sport or looking to advance, teens will thrive both in and out of the ring.
The program fosters physical fitness, wellbeing, and personal growth, while promoting prosocial behaviours through mentorship. Additionally, participants are transported to school, ensuring they start their day positively.
