PCYC NSW PCYC NSW

PCYC GRIFFITH ACTIVITIES

Our clubs are safe, inclusive and affordable, with a variety of options to suit your needs.

We provide new, exciting sports and recreational activities, all year round. We host a broad range of activities to suit all interests and to cater to all ages and fitness levels, with a range of class types and booking options.

Take a look at our activities timetable below for what’s coming up this week and to make a booking.

GymnasticsBoxingMartial Arts

Gymnastics

Little Ninjoz - 5-8

5-8 years old
$150 per term
$150 per term
Beginners to intermediate
Mon
Tue
Wed
Thu
Fri
3.45pm - 4.30pm
Sat
Sun
EMAIL
Little Ninjas program is a new and innovative program that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills, and can be a pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.

More about Free G at PCYC Griffith

CLASS RUN BY: PCYC

18m-3yrs Kindergym

18m-3yrs
$14/Class Direct Debit
$14/Class Direct Debit
KG
Mon
Tue
9:30am-10:15am
Wed
Thu
9:30am-10:15am
Fri
Sat
10:30am-11:15am
Sun
BOOK NOW
This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $14 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to griffith@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

More about Gymnastics at PCYC Griffith

CLASS RUN BY: PCYC

3-5yrs Kindergym

3-5yrs
$14/Class Direct Debit
$14/Class Direct Debit
KG
Mon
Tue
10:20am-11:05am
Wed
Thu
10:20am-11:05am
Fri
Sat
Sun
BOOK NOW
This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $14 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to griffith@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

More about Gymnastics at PCYC Griffith

CLASS RUN BY: PCYC

GymSTAR Gymnastics

5-8yrs, 7-9yrs
$16/Class Direct Debit
$16/Class Direct Debit
GymSTAR
Mon
5-8yrs 4pm-5pm
7-9yrs 5pm-6pm
Tue
Wed
5-8yrs 4pm-5pm
7-9yrs 5pm-6pm
Thu
Fri
Sat
9am-10am
Sun
BOOK NOW
GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $16 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to griffith@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

More about Gymnastics at PCYC Griffith

CLASS RUN BY: PCYC

GymSTAR Plus

$16-$21/Class Direct Debit
$16-$21/Class Direct Debit
GymSTAR
Mon
Tue
Silver 4pm-5:30pm
Gold 4pm-5:30pm
Wed
Bronze 6pm-7pm
Thu
Silver 4pm-5:30pm
Gold 4pm-5:30pm
Fri
Sat
Sun
BOOK NOW
GymSTAR Plus is an extension of our GymSTAR program, for those who have completed the STAR levels or have shown mastery of basic gymnastics skills. This class will increase difficulty on all apparatus whilst also building on strength, flexibility & technique in a recreational setting. Each term, participants will be assessed on the skills they have learnt and move up through Bronze, Silver and Gold levels.

Our GymSTAR Plus classes are $16-$21 and require an annual Gymnastics NSW Registration ($70). To enrol, fill out the "Enrolment & Direct Debit Form" and email it to griffith@pcycnsw.org.au, or bring it into the club. Participants must have passed GymSTAR level R or have been recommended by a coach to be eligible for this class. Please contact the club to organise an assessment.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

More about Gymnastics at PCYC Griffith

CLASS RUN BY: PCYC

Pathway Program - TeamGym

$16-$21/Class Direct Debit
$16-$21/Class Direct Debit
Novice, Intermediate
Mon
Novice 6pm-7pm
Tue
Wed
Thu
Intermediate 4pm-5:30pm
Fri
Sat
Sun
EMAIL
TeamGym is relatively new to Australia and is a fun and social way showcase a variety of gymnastics skills in a team environment. Teams consist of 6-12 athletes who perform 3 routines to music – floor (comprising of dance and acrobatic elements), tumbling (consisting of a series of forwards and backwards skills from rolls and cartwheels to flips), and mini tramp (jumps, turns and somersaults!). Teams are split into divisions based on skill level, catering from the very beginner to the most advanced gymnast.

The class is designed for children who have mastered the fundamental skills of the GymSTAR program, are ready for their pathway development and looking for a Team Gymnastics sport - with competition across Tumbling, Mini trampoline and Floor!

Our TeamGym classes are $16-21 and all require an annual Gymnastics NSW Registration ($70).

TeamGym is a competition class and as such requires selection to a team and a commitment for the season. To enquire about suitability for your child, or to setup an assessment, email us at griffith@pcycnsw.org.au.

More about Gymnastics at PCYC Griffith

CLASS RUN BY: PCYC

Squads - WAG

Mon
Tue
Wed
Thu
Fri
Sat
Sun
EMAIL
PCYC Griffith offers competitive Women's Artistic Gymnastics (WAG) for levels 1-4.

WAG is one of the most well-known forms of gymnastics – the kind you would commonly see in the Olympics on TV. It is a competitive sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. Athletes will work on skills, dance and tumbling for each of these apparatus as well as working on developing strength, flexibility and handstands.

WAG is a competition class and as such requires selection to a squad and a commitment for the season. Training days and times vary depending on group/level selected for, and costs depend on hours trained.

To enquire about suitability for your child, or to setup an assessment, email us at griffith@pcycnsw.org.au.

More about Gymnastics at PCYC Griffith

CLASS RUN BY: PCYC

Boxing

Adult Boxing

16+
$14.00 per class
$14.00 per class
All levels welcome. $14.00 per class
Mon
5.30pm-6.30pm
Tue
5.30pm-6.30pm
Wed
Thu
5.30pm-6.30pm
Fri
Sat
Sun
EMAIL
All levels and ages to engage in the more serious boxing fundamentals with the motivation to move into the Advanced Boxing Classes. - PLEASE BRING GLOVES AND MOUTH GUARD

More about Boxing at PCYC Griffith

CLASS RUN BY: PCYC

BoxFit (12-16)

12- 16
$125 per class per term
$125 per class per term
Mon
Tue
Wed
4.30- 5.15pm
Thu
Fri
Sat
Sun
EMAIL
BoxFit is a cardio workout based on the training used for boxing focusing on toning and fitness. It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements. All skill levels welcome

More about Boxing at PCYC Griffith

CLASS RUN BY: PCYC

BoxFit - Junior (Ages 8-12)

8-12
$125 per term
$125 per term
Mon
Tue
Wed
3.45-4.30pm
Thu
Fri
Sat
Sun
EMAIL
BoxFit is a cardio workout based on the training used for boxing focusing on toning and fitness. It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements. All skills welcome

More about Boxing at PCYC Griffith

CLASS RUN BY: PCYC

Ladies BoxFit

15+
$13.50 per class
$13.50 per class
All skill levels welcome
Mon
Tue
Wed
5.30pm - 6.15pm
Thu
Fri
Sat
Sun
RING (02) 6964 2004
BoxFit is a cardio workout based on the training used for boxing focusing on toning and fitness. It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements. All skills welcome

More about Boxing at PCYC Griffith

CLASS RUN BY: PCYC

Martial Arts

Hapkido

All
$160 per term
$160 per term
All
Mon
Tue
6pm - 7:30pm
Wed
Thu
6pm - 7:30pm
Fri
Sat
Sun
EMAIL
Hapkido is designed to be a martial art that harmonizes body energy while maintaining a state of non-aggression. Many martial arts focus on non-aggression, and can be practiced by men and women of all ranges of size and strength. This form is about calculated moves rather than brute force. Hapkido is governed by three essential principles.

More about Martial Arts at PCYC Griffith

CLASS RUN BY: PCYC

Karate Juniors

All
$135 per term
$135 per term
All
Mon
5pm - 6pm
Tue
Wed
5pm - 6pm
Thu
Fri
Sat
Sun
EMAIL
Karate is a Japanese (Okinawa) system of unarmed combat using the hands and feet to deliver and block blows, widely practised as a sport. Karate may be defined as a weaponless means of self defence. It consists of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. PCYC provides experienced and qualified instructors for all of our programs, and offers grading events as a recognition system.

More about Martial Arts at PCYC Griffith

CLASS RUN BY: PCYC

Karate Seniors

All
$135.00 per term
$135.00 per term
All
Mon
6pm - 7pm
Tue
Wed
6pm - 7pm
Thu
Fri
Sat
Sun
EMAIL
Karate is a Japanese (Okinawa) system of unarmed combat using the hands and feet to deliver and block blows, widely practised as a sport. Karate may be defined as a weaponless means of self defence. It consists of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. PCYC provides experienced and qualified instructors for all of our programs, and offers grading events as a recognition system.

More about Martial Arts at PCYC Griffith

CLASS RUN BY: PCYC

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