PCYC COFFS HARBOUR GYMNASTICS

PCYC NSW offers a wide variety of gymnastics classes to cater for all types and interests. Our goal is to keep you Active in sport and your community. PCYC is also accredited and affiliated with Gymnastics Australia and Gymnastics NSW, and is the largest provider of Gymnastics in the state, offering a range of gymnastics programs for all ages and abilities, from as young as 18 months, through to adults.

Gymnastics is the perfect foundation sport for all children. It builds a wide range of skills including strength, coordination, flexibility and balance as well as developing motor skills which will assist children in other sports they play. On top of this, gymnastics assists in cognitive development because of the challenge to use the brain and the body at the same time. 

Gymnastics is for everyone, with a range of pathways and programs which develop incredible skills for fitness, performance, competition or just to challenge yourself.

 OUR PROGRAMS:

Kindergym (1.5 - 3yrs) - This parent/adult assisted class is designed to give your little one a head start in life! 

Junior gym (3.5 - 5yrs) - Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. 

GymStar - a recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Each term, participants will be assessed on the skills they have learnt and move up through the GymStar levels.

Women’s Artistic Gymnastics (WAG) - WAG is one of the most well-known forms of gymnastics – it is a competitive sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. 

Men’s Artistic Gymnastics (MAG) - MAG is a traditional competitive program for boys, building strength and control and power. Boys will learn skills and routines on 6 apparatus – Floor, pommel horse, rings, vault, parallel bars and horizontal bar. 

Rhythmic Gymnastics (RG) - Rhythmic Gymnastics is another type of gymnastics you may have seen in the Olympics, combining balance, strength and flexibility along with coordination and musicality to create entertaining and skilful routines. 

Trampoline Gymnastics (TRP) - Trampoline Gymnastics is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air! 

Acrobatic Gymnastics (ACR) - A spectacular group sport where athletes perform incredible lifts, throws and balances on their partners hands, feet and shoulders. 

TeamGym (TG) -  A fun and social way showcase a variety of gymnastics skills in a team environment. 

FreeG / Parkour - (Freestyle Gymnastics) and Parkour programs are new and innovative programs that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. 

Performance Gymnastics - a team sport, providing a group of gymnasts the opportunity to train together and create entertaining performances for spectators. 

Fitter for Life - aimed at older adults (55 years+) as a gentle way of staying physically active and engaged. This program will work on maintaining or improving mobility, strength & coordination. It is a fun and social option to get moving and stay moving!

At PCYC New South Wales, we have been empowering young people to reach their potential since 1937. We help children and teenagers get active within their communities, allowing them to develop critical life skills and build their character.

To find out which of these Gymnastics programs are offered in your area, or explore the wide range of other recreational and sporting activities on offer, search to find your local PCYC club.

Free G (Parkour)

All Ages
$18/ class - Direct Debited Fortnightly
$18/ class - Direct Debited Fortnightly
Beginner
Mon
4.00-5.00pm & 5.00-6.00pm
Tue
Wed
4.00-5.00pm & 5.00-6.00pm
Thu
Fri
Sat
Sun
FreeG classes are designed to teach parkour skills in a non-traditional Ninja-warrior style. This fitness phenomenon is a thrilling combination of gymnastics, parkour, obstacle training and freestyle movement. If you’re kids are in need of an adrenaline-fuelled activity that’s guaranteed to get them moving, look no further. FreeG offers a mix of dynamic games, skills, progressions, and challenges. With a focus on coordination, agility, spatial awareness and strength, each session sets the foundations for an active future (developing essential skills for boarding, biking, skiing, climbing, and surfing).

CLASS RUN BY: PCYC

GymStar (5-8 Years)

5-8 Years
$18/ Class - Direct Debited fortnightly
$18/ Class - Direct Debited fortnightly
Beginner
Mon
4pm-5pm
Tue
4pm-5pm
Wed
4pm-5pm
Thu
4pm-5pm
Fri
4:30pm-5:30pm
Sat
9am-10am
Sun
Our GYMSTAR program offers engaging gymnastics classes tailored for children aged 5-8 years old. Designed to introduce fundamental gymnastics skills in a supportive and encouraging environment, GYMSTAR aims to build a strong foundation in physical literacy and confidence. At GYMSTAR, we believe every child deserves the opportunity to discover the joy of movement and the thrill of mastering new skills. Our classes are led by qualified coaches who are dedicated to nurturing each child’s development, both physically and mentally. Through structured activities and progressive challenges, children will enhance their strength, flexibility, coordination, and balance. These classes not only focus on gymnastics techniques but also foster teamwork, discipline, and resilience. Join us at GYMSTAR and watch your child progress with pride as they build a solid fitness foundation and develop lifelong skills in a safe and supportive atmosphere.

CLASS RUN BY: PCYC

GymStar (8-12 Years)

8-12 Years
$18/ class - Direct Debited Fortnightly
$18/ class - Direct Debited Fortnightly
Beginner
Mon
5pm-6pm
Tue
5pm-6pm
Wed
5pm-6pm
Thu
5pm-6pm
Fri
4:30pm-5:30pm
Sat
10am-11am
Sun
Our GYMSTAR program offers engaging gymnastics classes tailored for children aged 8-12 years old. Designed to introduce fundamental gymnastics skills in a supportive and encouraging environment, GYMSTAR aims to build a strong foundation in physical literacy and confidence. At PCYC, we believe every child deserves the opportunity to discover the joy of movement and the thrill of mastering new skills. Our classes are led by qualified coaches who are dedicated to nurturing each child’s development, both physically and mentally. Through structured activities and progressive challenges, children will enhance their strength, flexibility, coordination, and balance. These classes not only focus on gymnastics techniques but also foster teamwork, discipline, and resilience. Join us at PCYC and watch your child progress with pride as they build a solid fitness foundation and develop lifelong skills in a safe and supportive atmosphere.

CLASS RUN BY: PCYC

Kindergym (18mo - 3 Years)

$18/ class - Direct Debited Fortnightly
$18/ class - Direct Debited Fortnightly
Mon
Tue
9.00 - 10.00AM
Wed
9.00 - 10.00AM
Thu
Fri
9.00 - 10.00AM
Sat
9.00 - 10.00AM
Sun
Kindergym classes are for pre-school aged 18 months - 3 Years. Nurturing active, confident kids, our KinderGym program offers building blocks for a healthy future. Kids are born to move! We all know it is important to be active, but do you know where to start? KinderGym is Gymnastics Australia’s fundamental movement program for children aged 0 – 5 years old and their families. Packed with activities to develop gross and fine motor skills, music and rhythm, success, and challenges, KinderGym classes are designed to develop physical literacy in the whole child — socially, emotionally, cognitively, and physically. Our qualified, nationally-accredited coaches tailor classes to your child’s age and developmental stage to ensure they get the best out of each class. The classes provide an environment for children to develop physical and cognitive skills in a fun, safe and playful way, at their own rate through guided exploration. Watch your child grow in confidence and skill as they explore an environment that is safe, stimulating, and fun.

CLASS RUN BY: PCYC

Kindergym (3-5yrs)

All Ages
$18/ class - Direct Debited Fortnightly
$18/ class - Direct Debited Fortnightly
Beginner
Mon
Tue
10.00-11.00AM
Wed
10.00-11.00AM
Thu
Fri
10.00-11.00AM
Sat
10.00-11.00AM
Sun
Nurturing active, confident kids, our KinderGym program offers building blocks for a healthy future. Kids are born to move! We all know it is important to be active, but do you know where to start? KinderGym is Gymnastics Australia’s fundamental movement program for children aged 0 – 5 years old and their families. Packed with activities to develop gross and fine motor skills, music and rhythm, success, and challenges, KinderGym classes are designed to develop physical literacy in the whole child — socially, emotionally, cognitively, and physically. Our qualified, nationally-accredited coaches tailor classes to your child’s age and developmental stage to ensure they get the best out of each class. The classes provide an environment for children to develop physical and cognitive skills in a fun, safe and playful way, at their own rate through guided exploration. Watch your child grow in confidence and skill as they explore an environment that is safe, stimulating, and fun.

CLASS RUN BY: PCYC