PCYC HAWKESBURY FREE G

FreeG (Freestyle Gymnastics) and Parkour programs at PCYC NSW, are new and innovative classes that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer.

First developed by British Gymnastics to help clubs retain gymnasts, FreeG caters for young people looking to participate in adrenaline-fuelled freestyle sports.

Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills, and can be a
pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.

PCYC NSW is the largest provider of Gymnastics in the state and is fully accredited with Gymnastics Australia and Gymnastics NSW. PCYC gives young gymnasts the opportunity to train for the skills they need to thrive in the world of gymnastics. Our coaches will ensure that your child is safe as they perform routines and use the gymnastics apparatuses.

At PCYC New South Wales, we have been empowering young people to reach their potential since 1937. We help children and teenagers get active within their communities, allowing them to develop critical life skills and build their character.

Free G 5-8yrs

5 - 8yrs
$28 per class per week
$28 per class per week
Mon
4pm - 5pm
Tue
Wed
4pm - 5pm
Thu
Fri
Sat
Sun
Freestyle Gymnastics (FreeG) is a Parkour style gymnastics program that fosters creativity and individual expression whilst having fun in the gym.
Parkour is a training discipline using movement that developed from military obstacle course training. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, flipping and other movements as deemed most suitable for the situation.
Offers a mix of dynamic games, skills, progressions, and challenges with a key focus on coordination, agility, spatial awareness and strength. Combining elements of free-running, parkour, gymnastics, and tricking. FreeG is the ultimate program for anyone looking to do something fun, exciting and different.

CLASS RUN BY: PCYC

Free G 9-15yrs

9 - 15yrs
$32.34 per class per week
$32.34 per class per week
Mon
5pm - 6:30pm
Tue
Wed
5pm - 6:30pm
Thu
Fri
Sat
Sun
Freestyle Gymnastics (FreeG) is a Parkour style gymnastics program that fosters creativity and individual expression whilst having fun in the gym.
Parkour is a training discipline using movement that developed from military obstacle course training. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, flipping and other movements as deemed most suitable for the situation.

CLASS RUN BY: PCYC

Free G Combined Ages

Combined
$28-$32.34 per class per week
$28-$32.34 per class per week
Mon
Tue
Wed
Thu
Fri
4pm - 5:30pm
Sat
11am - 12pm
Sun
Freestyle Gymnastics (FreeG) is a Parkour style gymnastics program that fosters creativity and individual expression whilst having fun in the gym.
Parkour is a training discipline using movement that developed from military obstacle course training. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, flipping and other movements as deemed most suitable for the situation.

CLASS RUN BY: PCYC

Free G Parkour Development Squad

$35.28 per week
$35.28 per week
Mon
Tue
4:30pm - 6:30pm
Wed
Thu
4:30pm - 6:30pm
Fri
Sat
Sun
The FreeG and Parkour Development squad is designed for athletes that wish to take the next step and challenge themselves in the competition arena. Please speak to the coaches to discuss the necessary skill level for this class.

CLASS RUN BY: PCYC