PCYC HAWKESBURY GYMNASTICS

PCYC NSW offers a wide variety of gymnastics classes to cater for all types and interests. Our goal is to keep you Active in sport and your community. PCYC is also accredited and affiliated with Gymnastics Australia and Gymnastics NSW, and is the largest provider of Gymnastics in the state, offering a range of gymnastics programs for all ages and abilities, from as young as 18 months, through to adults.

Gymnastics is the perfect foundation sport for all children. It builds a wide range of skills including strength, coordination, flexibility and balance as well as developing motor skills which will assist children in other sports they play. On top of this, gymnastics assists in cognitive development because of the challenge to use the brain and the body at the same time. 

Gymnastics is for everyone, with a range of pathways and programs which develop incredible skills for fitness, performance, competition or just to challenge yourself.

 OUR PROGRAMS:

Kindergym (1.5 - 3yrs) - This parent/adult assisted class is designed to give your little one a head start in life! 

Junior gym (3.5 - 5yrs) - Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. 

GymStar - a recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Each term, participants will be assessed on the skills they have learnt and move up through the GymStar levels.

Women’s Artistic Gymnastics (WAG) - WAG is one of the most well-known forms of gymnastics – it is a competitive sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. 

Men’s Artistic Gymnastics (MAG) - MAG is a traditional competitive program for boys, building strength and control and power. Boys will learn skills and routines on 6 apparatus – Floor, pommel horse, rings, vault, parallel bars and horizontal bar. 

Rhythmic Gymnastics (RG) - Rhythmic Gymnastics is another type of gymnastics you may have seen in the Olympics, combining balance, strength and flexibility along with coordination and musicality to create entertaining and skilful routines. 

Trampoline Gymnastics (TRP) - Trampoline Gymnastics is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air! 

Acrobatic Gymnastics (ACR) - A spectacular group sport where athletes perform incredible lifts, throws and balances on their partners hands, feet and shoulders. 

TeamGym (TG) -  A fun and social way showcase a variety of gymnastics skills in a team environment. 

FreeG / Parkour - (Freestyle Gymnastics) and Parkour programs are new and innovative programs that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. 

Performance Gymnastics - a team sport, providing a group of gymnasts the opportunity to train together and create entertaining performances for spectators. 

Fitter for Life - aimed at older adults (55 years+) as a gentle way of staying physically active and engaged. This program will work on maintaining or improving mobility, strength & coordination. It is a fun and social option to get moving and stay moving!

At PCYC New South Wales, we have been empowering young people to reach their potential since 1937. We help children and teenagers get active within their communities, allowing them to develop critical life skills and build their character.

To find out which of these Gymnastics programs are offered in your area, or explore the wide range of other recreational and sporting activities on offer, search to find your local PCYC club.

18m-3yrs Kindergym

18m-3yrs
$26/Class Direct Debit
$26/Class Direct Debit
18m-3yrs Kindergym
Mon
9:45-10:30am
Tue
9:45-10:30am
Wed
Thu
9:45-10:30am
Fri
9:45-10:30am
Sat
9-9:45am
Sun
This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $26 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC

3-4yrs Kindergym

3-5yrs
$26/Class Direct Debit
$26/Class Direct Debit
3-5yrs Kindergym
Mon
10:30-11:15am
Tue
10:30-11:15am
Wed
Thu
10:30-11:15am
Fri
10:30-11:15am
Sat
10-10:45am
Sun
This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $26 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC

4-5yrs Juniorgym

4-5yrs
$28/Class Direct Debit
$28/Class Direct Debit
4-5yrs Juniorgym
Mon
11:30am-12:30pm
Tue
11:30am-12:30pm
Wed
Thu
Fri
11:30am-12:30pm
Sat
Sun
This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $28 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC

GymSTAR Gymnastics

Combined ages
$28/Class Direct Debit
$28/Class Direct Debit
GymSTAR
Mon
5-8yrs 4-5pm
Tue
5-8yrs 4-5pm, 4-11yrs 5-6pm
Wed
5-8yrs 4-5pm, 4-11yrs 5-6pm
Thu
5-8yrs 4-5pm
Fri
4-11yrs 5-6pm
Sat
4-11yrs 9-10am, 4-11yrs 10-11am, 4-11yrs 11am-12pm
Sun
GymSTAR is a recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $28 and requires an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC

GymSTAR Gymnastics PLUS

9-15yrs Development Class
$42/Class Direct Debit
$42/Class Direct Debit
GymSTAR PLUS
Mon
5-6:30pm
Tue
Wed
5-6:30pm
Thu
Fri
Sat
Sun
GymStar is a recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymStar levels.

The GymSTAR PLUS class is designed for children who have mastered the fundamental skills of the GymSTAR program and are ready for the next challenge.

Our GymSTAR PLUS class is $42 and requires an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC

Pathway Program - Trampoline & Tumbling

8-16yrs
$42/Class Direct Debit
$42/Class Direct Debit
TRP & TUM
Mon
Tue
Wed
Thu
8-16yrs 5-6:30pm
Fri
Sat
Sun
Does your child love to bounce and flip? Then our Trampoline & Tumbling combo class is for them!
Trampoline is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air! Athletes start by learning safe jumping and landing techniques and progress through to more advanced skills and combinations including somersaults. Trampoline also includes Double Mini trampoline, a fast and explosive combination of trampoline skills including a run up, landing and Power Tumbling, where athletes flip their way down a track.

Tumbling is a gymnastics discipline that is performed without the assistance of props and down a long sprung track. Tumblers perform series of acrobatic skills and each jump, twist and flip is performed by placing only your hands and feet on the track. Tumblers perfom dynamic routines and passes that include flips, rolls, jumps, somersaults, and handsprings. Tumbling is a captivating fusion of athleticism and artistic expression in which participants defy gravity and execute amazing skills with an effortless ease!

The class is designed for children who have mastered the fundamental skills of the GymSTAR program and are ready for their pathway development.

Our Trampoline & Tumbling class is $42 and requires an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC

Pathway Program - Parkour/Free G

4-16yrs
$28-$42/Class Direct Debit
$28-$42/Class Direct Debit
FG
Mon
5-8yrs 4-5pm, 9-16yrs 5-6:30pm
Tue
Wed
5-8yrs 4-5pm, 9-16yrs 5-6:30pm
Thu
Fri
4-12yrs 4-5:30pm
Sat
Sun
Parkour/Free G (Freestyle Gymnastics) programs are new and innovative programs that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills and can be a pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.

Our Parkour/Free G classes are $28-$42 and requires an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to hawkesbury@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Enrolment & Direct Debit Form

CLASS RUN BY: PCYC