PCYC HORNSBY-KU-RING-GAI BOXING

PCYC Hornsby Ku-Ring-Gai hosts a wide variety of boxing classes and programs, with options for children, teenagers, and adults. Whether you've never boxed before or you're an experienced fighter looking to start competition-level boxing, our club has the right class for you. 

Young people who want to try boxing for the first time are encouraged to attend our Junior Boxing classes. In this class, your son or daughter will participate in a fun-filled cardio and strength workout that incorporates boxing fundamentals. These sessions are available in two sections, depending on your child's age: one for 5 to 11-year-olds and another for 12 to 17-year-olds.

We also offer Teen Girls Boxing classes for young ladies between 12 and 17 years old. These sessions provide a supportive environment for girls to learn boxing and work on their skills.

For adults (aged 18 and up), we also provide a robust selection of boxing classes. If you're a newcomer, you can start in our Boxing 101 class, before working your way up to Intermediate Boxing and then Advanced Boxing & Sparring. Women's Boxing classes are also available at PCYC Hornsby Ku-Ring-Gai. View our current Hornsby Ku-Ring-Gai boxing classes timetable below.

Junior Boxing

8-13 YEARS
$170 per term
$170 per term
Beginner
Mon
Tue
Wed
Thu
Fri
4:00pm - 5:00pm
Sat
Sun
A boxing class with rounds of different boxing combinations and high adrenaline fun. Develop core strength with boxing techniques and drills. An all over cardio and strength training workout, it helps improve endurance, coordination and stamina. We offer classes for 8-11yrs / 12- 17yrs. Please see timetable for further details.

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CLASS RUN BY: PCYC

FemBox

12-100
$170 per term (U18) or $23 per session
$170 per term (U18) or $23 per session
Beginner
Mon
4:00pm - 5:00pm
Tue
Wed
Thu
Fri
Sat
Sun
Fembox is a female-only boxing class designed for teens and adults, focusing on empowering participants through fitness, technique, and confidence-building in a supportive environment.

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CLASS RUN BY: PCYC

Boxing 4 Fitness

16+
$23 casual
$23 casual
Beginner
Mon
6:00pm - 7:00pm
Tue
5:00pm - 6:00pm
Wed
6:00pm - 7:00pm
Thu
5:00pm - 6:00pm
Fri
5:00pm - 6:00pm
Sat
Sun
Decisive introduction to proper boxing technique aimed at beginners to advance and everyone in between. Emphasis on ensuring the soundest possible foundational skills. For ages 14 years and above.

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CLASS RUN BY: PCYC

SUPACIRCUIT

14
$23 casual
$23 casual
All levels
Mon
5:00pm - 6:00pm
Tue
4:00pm - 5:00pm
Wed
5:00pm - 6:00pm
Thu
4:00pm - 5:00pm
Fri
Sat
Sun
Great class for all levels - from the first timer to the elite athlete utilising a big mix of bodyweight exercises and cardio equipment.

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CLASS RUN BY: PCYC

Sparring

18+
$23 casual
$23 casual
Advanced
Mon
Tue
11:00am - 12:00am
Wed
Thu
11:00am - 12:00am
Fri
Sat
Sun
Advanced fitness and technique training for experienced boxers. Invitation by senior coaching staff only.

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CLASS RUN BY: PCYC