At PCYC Port Stephens - Raymond Terrace, our group fitness sessions are designed to keep you active and invested in your health. With a range of classes held each week, our community-based gym is an excellent place to enjoy a great workout and achieve your fitness goals.
If you’re up for a challenge in the gym, check out the BODYCOMBAT class at our club. These fast-paced, non-contact sessions combine martial arts with cardio and strength training, providing a high-energy workout that burns an incredible number of calories. Similarly, our BODYPUMP class is an effective way to get lean and toned in a friendly and supportive group setting.
Alternatively, you can try the BODYBALANCE class at PCYC Port Stephens - Raymond Terrace. This class is suitable for all fitness and experience levels. It incorporates elements of yoga, tai chi, and pilates.
Our club also hosts an Active Aerobics class for our members over the age of 55. Here, you’ll participate in low-impact exercises to help you stay fit in a way that doesn’t put too much stress on your body.
Are you interested in learning more about gym and fitness Port Stephens - Raymond Terrace? Contact the team at PCYC Port Stephens - Raymond Terrace team today. View our current Port Stephens - Raymond Terrace gym and fitness classes and competitions timetable below.