PCYC Southern Highlands offers a competitive levels program for WAG (Women's Artistic Gymnastics) levels 1-7. Squad gymnasts will have the opportunity to represent the club at events around the Southern Region & NSW!

WAG is one of the most well-known forms of gymnastics – the kind you would commonly see in the Olympics on TV. It is a sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. Athletes will work on skills, dance and tumbling for each of these apparatus as well as working on developing strength, flexibility and handstands.

Competitive squads require selection and a commitment for the season. Training days and times vary depending on group selected for, and costs depend on hours trained.

To enquire about suitability for your child, or to setup an assessment, email us at southernhighlands@pcycnsw.org.au.

This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $17.00 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $17.00 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. Junior Gym offers more structure than the Kindergym program with teaching methods and activities specifically targeted to suit the developmental and cognitive needs of this age group, whilst increasing self-confidence in an independent learning opportunity.

Our Juniorgym classes are $19.00 and require an annual Gymnastics NSW Registration ($55). To enrol, fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $19 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Free G (Freestyle Gymnastics) programs are new and innovative, providing opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills and can be a pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.

Our Free G classes are $19 and all require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly. Please note, entry into the intermediate class is via selection from the entry level program. To enquire about suitability, email the club.

TeamGym is relatively new to Australia and is a fun and social way showcase a variety of gymnastics skills in a team environment. Teams consist of 6-12 athletes who perform 3 routines to music – floor (comprising of dance and acrobatic elements), tumbling (consisting of a series of forwards and backwards skills from rolls and cartwheels to flips), and mini tramp (jumps, turns and somersaults!). Teams are split into divisions based on skill level, catering from the very beginner to the most advanced gymnast.

The class is designed for children who have mastered the fundamental skills of the GymSTAR program, are ready for their pathway development and looking for a Team Gymnastics sport - with competition across Tumbling, Mini trampoline and Floor!

Our TeamGym classes are $21.38 and all require an annual Gymnastics NSW Registration ($70).

As TeamGym is a competition group and requires a commitment for the season, please contact the club to enquire about suitability.

Does your child love to bounce and flip? Then our Trampoline & Tumbling combo class is for them!
Trampoline is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air! Athletes start by learning safe jumping and landing techniques and progress through to more advanced skills and combinations including somersaults. Trampoline also includes Double Mini trampoline, a fast and explosive combination of trampoline skills including a run up, landing and Power Tumbling, where athletes flip their way down a track.

Tumbling is a gymnastics discipline that is performed without the assistance of props and down a long sprung track. Tumblers perform series of acrobatic skills and each jump, twist and flip is performed by placing only your hands and feet on the track. Tumblers perfom dynamic routines and passes that include flips, rolls, jumps, somersaults, and handsprings. Tumbling is a captivating fusion of athleticism and artistic expression in which participants defy gravity and execute amazing skills with an effortless ease!

Our Trampoline & Tumbling classes are $28 and requires an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Does your child love to bounce and flip? Then our Trampoline class is for them!
Trampoline is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air! Athletes start by learning safe jumping and landing techniques and progress through to more advanced skills and combinations including somersaults. Trampoline also includes Double Mini trampoline, a fast and explosive combination of trampoline skills including a run up and landing. Clean socks must be worn for trampoline classes.

Our Trampoline classes are $28 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to southernhighlands@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.