This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $23 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $23 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $23 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. Junior Gym offers more structure than the Kindergym program with teaching methods and activities specifically targeted to suit the developmental and cognitive needs of this age group, whilst increasing self-confidence in an independent learning opportunity.

Our Juniorgym classes are $23 and require an annual Gymnastics NSW Registration ($55). To enrol, fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $23 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $23 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $23 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

GymSTAR Plus is an extension of our GymSTAR program, for those who have completed the STAR levels or have shown mastery of basic gymnastics skills. This class will increase difficulty on all apparatus whilst also building on strength, flexibility & technique in a recreational setting. Each term, participants will be assessed on the skills they have learnt and move up through Bronze, Silver and Gold levels.

Our GymSTAR Plus classes are $29.70 and require an annual Gymnastics NSW Registration ($70). To enrol, fill out the "Enrolment & Direct Debit Form" and email it to sutherland@pcycnsw.org.au, or bring it into the club. Participants must have passed GymSTAR level R or have been recommended by a coach to be eligible for this class. Please contact the club to organise an assessment.

For trial classes, please contact us directly.

TeamGym is relatively new to Australia and is a fun and social way showcase a variety of gymnastics skills in a team environment. Teams consist of 6-12 athletes who perform 3 routines to music – floor (comprising of dance and acrobatic elements), tumbling (consisting of a series of forwards and backwards skills from rolls and cartwheels to flips), and mini tramp (jumps, turns and somersaults!). Teams are split into divisions based on skill level, catering from the very beginner to the most advanced gymnast.

PCYC Sutherland offers Intermediate and Advanced TeamGym squads, with opportunities to compete around NSW & Australia!

These are competition classes and as such require selection to a squad and a commitment for the season. Training days and times vary depending on group selected for, and costs depend on hours trained.

To enquire about suitability for your child, or to setup an assessment, email us at sutherland@pcycnsw.org.au.

PCYC Sutherland offers competitive Women's Artistic Gymnastics (WAG) for levels 1-6.

WAG is one of the most well-known forms of gymnastics – the kind you would commonly see in the Olympics on TV. It is a competitive sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. Athletes will work on skills, dance and tumbling for each of these apparatus as well as working on developing strength, flexibility and handstands.

WAG is a competition class and as such requires selection to a squad and a commitment for the season. Training days and times vary depending on group/level selected for, and costs depend on hours trained.

To enquire about suitability for your child, or to setup an assessment, email us at sutherland@pcycnsw.org.au.