FreeG classes are designed to teach parkour skills in a non-traditional Ninja-warrior style. This fitness phenomenon is a thrilling combination of gymnastics, parkour, obstacle training and freestyle movement. If you’re kids are in need of an adrenaline-fuelled activity that’s guaranteed to get them moving, look no further. FreeG offers a mix of dynamic games, skills, progressions, and challenges. With a focus on coordination, agility, spatial awareness and strength, each session sets the foundations for an active future (developing essential skills for boarding, biking, skiing, climbing, and surfing).

Our GYMSTAR program offers engaging gymnastics classes tailored for children aged 5-8 years old. Designed to introduce fundamental gymnastics skills in a supportive and encouraging environment, GYMSTAR aims to build a strong foundation in physical literacy and confidence. At GYMSTAR, we believe every child deserves the opportunity to discover the joy of movement and the thrill of mastering new skills. Our classes are led by qualified coaches who are dedicated to nurturing each child’s development, both physically and mentally. Through structured activities and progressive challenges, children will enhance their strength, flexibility, coordination, and balance. These classes not only focus on gymnastics techniques but also foster teamwork, discipline, and resilience. Join us at GYMSTAR and watch your child progress with pride as they build a solid fitness foundation and develop lifelong skills in a safe and supportive atmosphere.

Our GYMSTAR program offers engaging gymnastics classes tailored for children aged 8-12 years old. Designed to introduce fundamental gymnastics skills in a supportive and encouraging environment, GYMSTAR aims to build a strong foundation in physical literacy and confidence. At PCYC, we believe every child deserves the opportunity to discover the joy of movement and the thrill of mastering new skills. Our classes are led by qualified coaches who are dedicated to nurturing each child’s development, both physically and mentally. Through structured activities and progressive challenges, children will enhance their strength, flexibility, coordination, and balance. These classes not only focus on gymnastics techniques but also foster teamwork, discipline, and resilience. Join us at PCYC and watch your child progress with pride as they build a solid fitness foundation and develop lifelong skills in a safe and supportive atmosphere.

Kindergym classes are for pre-school aged 18 months - 3 Years. Nurturing active, confident kids, our KinderGym program offers building blocks for a healthy future. Kids are born to move! We all know it is important to be active, but do you know where to start? KinderGym is Gymnastics Australia’s fundamental movement program for children aged 0 – 5 years old and their families. Packed with activities to develop gross and fine motor skills, music and rhythm, success, and challenges, KinderGym classes are designed to develop physical literacy in the whole child — socially, emotionally, cognitively, and physically. Our qualified, nationally-accredited coaches tailor classes to your child’s age and developmental stage to ensure they get the best out of each class. The classes provide an environment for children to develop physical and cognitive skills in a fun, safe and playful way, at their own rate through guided exploration. Watch your child grow in confidence and skill as they explore an environment that is safe, stimulating, and fun.

Nurturing active, confident kids, our KinderGym program offers building blocks for a healthy future. Kids are born to move! We all know it is important to be active, but do you know where to start? KinderGym is Gymnastics Australia’s fundamental movement program for children aged 0 – 5 years old and their families. Packed with activities to develop gross and fine motor skills, music and rhythm, success, and challenges, KinderGym classes are designed to develop physical literacy in the whole child — socially, emotionally, cognitively, and physically. Our qualified, nationally-accredited coaches tailor classes to your child’s age and developmental stage to ensure they get the best out of each class. The classes provide an environment for children to develop physical and cognitive skills in a fun, safe and playful way, at their own rate through guided exploration. Watch your child grow in confidence and skill as they explore an environment that is safe, stimulating, and fun.

Hatha Style combines posture, breathing techniques, relaxation and meditation to leave you feeling stronger, calmer and more uplifted!

Join us for our dynamic Functional Fitness class, designed to enhance your everyday movements and overall strength! This class focuses on exercises that mimic daily activities, improving your balance, flexibility, and coordination in a fun and friendly environment.

Small movements combined with resistance bands, balls, and light weights for a low intensity workout to help build your overall body strength.

Stop by today and check out our gym. Free weights, Resistance and Cardio machines available. Individuals under 18 MUST be accompanied by an adult. *Please note we currently don't have any fitness classes available.

Our personal training services are suitable for individuals of all fitness levels, from beginners to experienced athletes. Whether you prefer working out one-on-one or in small groups, we can accommodate your preferences.

FirstStep Dance Academy provides a diverse range of dance styles, such as Jazz, Ballet, Tap, Contemporary/ Lyrical, Girls Hip Hop, Boys-Only Hip Hop, as well as Private Lessons. Their classes cater to children from preschoolers aged 3 to late teens. For further information, please reach out to Miss Gemma at 0402 783 385 or visit the First Step website at http://firststepdancemnc.com/.